{"id":8514,"date":"2023-05-01T17:21:12","date_gmt":"2023-05-01T14:21:12","guid":{"rendered":"https:\/\/omonyma.com\/?p=8514"},"modified":"2024-07-29T13:04:00","modified_gmt":"2024-07-29T10:04:00","slug":"einai-i-praktiki-dyskoli-i-ego-ti-dyskolevo","status":"publish","type":"post","link":"https:\/\/omonyma.com\/en\/einai-i-praktiki-dyskoli-i-ego-ti-dyskolevo\/","title":{"rendered":"\u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7 \u03ae \u03b5\u03b3\u03ce \u03c4\u03b7 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03c9;"},"content":{"rendered":"<div>\r\n<p class=\"Standard\">\u03a0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ce \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03bc\u03bf\u03c5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c0\u03bf\u03bd\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 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\u03b8\u03ad\u03c3\u03b7.<\/p>\r\n\r\n<\/div>\r\n<div>\r\n<p class=\"Standard\">\u039f \u03b1\u03c3\u03ba\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c2 \u03bd\u03bf\u03bc\u03af\u03b6\u03b5\u03b9 \u03c0\u03c9\u03c2 \u03b1\u03bd \u03b4\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf 110% \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c3\u03c4\u03ac\u03c3\u03b7, \u03b8\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ae\u03c3\u03b5\u03b9 \u03b3\u03c1\u03b7\u03b3\u03bf\u03c1\u03cc\u03c4\u03b5\u03c1\u03b1.<\/p>\r\n\r\n<\/div>\r\n<div>\r\n<p class=\"Standard\">\u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4&#8217;\u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03ad\u03c4\u03c3\u03b9;<\/p>\r\n\r\n<\/div>\r\n<div>\r\n<p class=\"Standard\">\u038c\u03c7\u03b9, \u03c3\u03c4\u03b7\u03bd 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\u03b5\u03b1\u03c5\u03c4\u03cc.<\/p>\r\n\r\n<\/div>\r\n<div>\r\n<p class=\"Standard\">\u03a3\u03c5\u03bd\u03b7\u03b8\u03af\u03b6\u03c9 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03bf\u03bc\u03bf\u03b9\u03ac\u03b6\u03c9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03c4\u03b7\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03ad\u03b2\u03c9 \u03ad\u03bd\u03b1 \u03b2\u03bf\u03c5\u03bd\u03cc. \u0393\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03c9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae, \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03bd\u03cd\u03c3\u03c9 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03ba\u03b1\u03c4\u03bf\u03c3\u03c4\u03cc \u03c4\u03bf\u03c5 \u03b2\u03bf\u03c5\u03bd\u03bf\u03cd. \u039a\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b7 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\u03c4\u03b7\u03c2, \u03b1\u03bd\u03b5\u03be\u03ac\u03c1\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b1\u03c1\u03bf\u03b4\u03b9\u03ba\u03cc.<\/p>\r\n\r\n<\/div>\r\n<div>\r\n<p class=\"Standard\">\u0395\u03be\u03b5\u03c1\u03b5\u03c5\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bc\u03b2\u03b1\u03b8\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03b9 \u03ac\u03bb\u03bb\u03bf \u03c3\u03c4\u03b7 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b1 \u03c0\u03c9\u03c2 \u03b7 \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03bf\u03c6\u03b5\u03af\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ac\u03bc\u03b5 \u03c5\u03b3\u03b9\u03ae, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5 \u03bc\u03c5\u03b1\u03bb\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2. \u0391\u03bd \u03c4\u03bf \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b4\u03cd\u03bf \u03b4\u03b5\u03bd \u03c3\u03c5\u03bd\u03b1\u03c1\u03b3\u03b1\u03c3\u03c4\u03b5\u03af, \u03c4\u03b1 \u03b1\u03c0\u03bf\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b7\u03c4\u03ac.<\/p>\r\n\r\n<\/div>\r\n<div>\r\n<p class=\"Standard\">\u03a3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af\u03c4\u03b5 \u03c0\u03c9\u03c2 \u03b8\u03b1 \u03ae\u03c4\u03b1\u03bd, \u03b1\u03bd \u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03c3\u03b1\u03c2 \u03ad\u03b4\u03b9\u03bd\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bd\u03c4\u03bf\u03bb\u03ae \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c4\u03cc\u03c3\u03bf \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b5\u03af\u03c4\u03b5, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 &#8221;\u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03ce&#8221;, \u03c4\u03cc\u03c4\u03b5 \u03cc\u03bb\u03b1 \u03b8\u03b1 \u03ae\u03c4\u03b1\u03bd \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1.<\/p>\r\n\r\n<\/div>\r\n<div>\r\n<p class=\"Standard\">\u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03af\u03b1 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03c0\u03bf\u03c5 \u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03c3\u03c4\u03b1 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1!<\/p>\r\n\r\n<\/div>\r\n<div>\r\n<p class=\"Standard\">\u03a4\u03b5\u03bb\u03b9\u03ba\u03ac, \u03b7 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7! \u0397 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c3\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03be\u03b5\u03c1\u03b5\u03c5\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03c0\u03b9\u03bf \u03cc\u03bc\u03bf\u03c1\u03c6\u03b1 \u03bc\u03bf\u03bd\u03b1\u03c0\u03ac\u03c4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03b9\u03c2 \u03ba\u03b9 \u03ac\u03bb\u03bb\u03bf \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03bf\u03c5. \u039a\u03b9\u03bd\u03bf\u03cd\u03bc\u03b1\u03b9 \u03bc\u03b5 \u03b5\u03c0\u03af\u03b3\u03bd\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc \u03ba\u03b9 \u03ad\u03c4\u03c3\u03b9 \u03b7 <a href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%93%CE%B9%CF%8C%CE%B3%CE%BA%CE%B1\">\u03b3\u03b9\u03cc\u03b3\u03ba\u03b1<\/a> \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03cd\u03bc\u03bc\u03b1\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf\u03c2 \u03bc\u03bf\u03c5!<\/p>\r\n\r\n<\/div>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8517 aligncenter\" src=\"https:\/\/omonyma.com\/wp-content\/uploads\/2023\/04\/Yiannis-mitsokapas-OMONYMA-200x300.png\" alt=\"\" width=\"172\" height=\"258\" \/>\r\n<h3 style=\"text-align: center;\"><strong>\u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u039c\u03b7\u03c4\u03c3\u03bf\u03ba\u03ac\u03c0\u03b1\u03c2<\/strong><\/h3>\r\n<p style=\"text-align: center;\">RYT200<span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Yoga Alliance \u0395-RYT\u00ae 500, YACEP\u00ae | \u03a6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03c4\u03c1\u03b9\u03b1 | E\u03b9\u03b4\u03af\u03ba\u03b5\u03c5\u03c3\u03b7: Therapeutic Elements Yoga&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:513,&quot;3&quot;:{&quot;1&quot;:0},&quot;12&quot;:0}\">\u00ae<\/span> Yoga Alliance<\/p>\r\n<p style=\"text-align: center;\">Yoga Instructor<\/p>","protected":false},"excerpt":{"rendered":"<p>\u03a0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ce \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03bc\u03bf\u03c5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c0\u03bf\u03bd\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03af\u03b1 \u03c3\u03c4\u03ac\u03c3\u03b7, \u03c0\u03b1\u03c1\u03cc\u03bb\u03bf \u03c0\u03bf\u03c5 \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03bc\u03ad\u03c4\u03c1\u03b7\u03c4\u03b5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae.<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[121],"tags":[],"class_list":["post-8514","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7 \u03ae \u03b5\u03b3\u03ce \u03c4\u03b7 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03c9; | OMONYMA<\/title>\n<meta name=\"description\" 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